If you find yourself unsure of what to buy or how to make sense of the nutritional labels when you are doing your weekly shop, let us show you how, with our personal shopping experience.
You will be accompanied by our Senior Clinical Nutritionist to one of the following supermarkets of your choice (all of which are within 15 minutes walk of the clinic:
- Waitrose
- Tesco
- Marks & Spencer
You will be given tailored advice relating to your clinical condition, such as weight management, Type I or Type II Diabetes, high cholesterol, coeliac disease, vegetarian/ vegan or general healthy eating, taking into consideration your likes and dislikes.
You will be advised on suitable foods to buy, shopping list formulation and how to put foods together to make quick, simple and healthy meals
Includes recommended shopping list and some example recipes using the selected ingredients.
The assisted visit lasts for 45 minutes (including walk to and from the store) and shopping list and suggested recipe ideas will be emailed to you within 72hrs.
Price
Current SmartWeightTM Members - £95
Non-Members - £120
To book please contact Angela Hoffman on 020 7467 5470 or e-mail smartweight@londonmedical.co.uk for more information.
SmartWeight™ encourages healthier eating habits and produces an individually tailored nutrition and lifestyle prescription.