Greek Food

Choose more often:

• Greek salad
• Tzatziki
• Hummus
• Pitta
• Dolmadis
• Stuffed tomatoes
• Tabouli (wheat kernels mixed with tomatoes, parsley, mint, olive oil and lemon juice)
• Souvlaki (lamb marinated in lemon juice, oil and herbs then grilled)
• Kleftiko (lamb casserole)
• Grilled or barbecued fish e.g. plaki, grilled lamb or kebab.
• Salad drizzled with lime juice & black pepper
• Fresh fruit, yogurt

Avoid in general:

• Taramasalata

• Moussaka

• Lamb dishes

• Keftedes (meatballs)

• Spicy sausages

• Baklava