Chinese Food

Choose more often:

Most dishes are prepared to order so you can request a minimum of oil, salt & sugar.

• Won-ton, abalone or hot & sour soup
• Chicken with chilli dipping sauce
• Steamed/ boiled rice & noodles
• Chicken, vegetable, prawn chop suey
• Steamed, jum (poached), kow (roasted), shu (barbecued)
• Steamed dim sum
• Stir fried dishes rather than deep-fried or request steamed/ boiled vegetable dishes.
• Steamed fish with ginger, vegetables & rice
• Tofu dishes provided not fried
• Medium fat dishes: satay, chow mein
• Fruit or fruit sorbet

Avoid in general:

• Fried starters e.g. prawn crackers, spring rolls, fried wantons, egg rolls, sesame prawn roll
• Fried rice and noodles
• Deep fried or battered meat e.g. sweet & sour, lemon chicken, crispy fried beef or duck, poultry with skin, spare ribs
• Fruit fritters
• Large amounts of MSG